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Fight for Fitness?

topic posted Thu, February 16, 2006 - 9:02 PM by  Lawrence
Anyone do it? Boxing, wrestling, jiu jitsu, grappling, etc?

Grappler here, rolling for an hour is an awesome workout.
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Lawrence
offline Lawrence
New York City
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  • Stanton
    Stanton
    offline 6

    Re: Fight for Fitness?

    02/17
    How do you keep it a workout and not a fight? Do you have a time keeper / referee? I was working out on heavy bag with trainer. He hinted at sparing. From experiences in my long gone youth, I remember that a third person was often necessary to keep things "friendly."
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